Sarah SmithMar 22, 20221 minWater, Water....Everywhere!!!W A T E R .... why your body needs it. • • • 💦Today I’m talking about hydration and giving an overview of why it’s so important. •...
Sarah SmithSep 20, 20211 minH E A L T H Y F O O D S ...... (WITH A STING IN THE TAIL)Beware of healthy foods and their calorie density.