Sarah SmithAug 21, 20231 min readThings to Know About Exercise and DepressionSuffer from depression and/or anxiety? • Me too! • Ever heard the phrase “snap out of it” or “what have you got to be depressed about?” •...
Sarah SmithMar 19, 20211 min readI just feel so down....This is an excerpt from something I posted a while back about my struggles with depression. I suffer from depression and have done all my...