Sarah SmithMar 24, 20212 minMindfulness for MENTAL HealthIt’s no surprise that the nation’s mental health has taken a battering since COVID began and it’s now become a real problem. This is...
Sarah SmithMar 19, 20212 minMindsetM I N D S E T - Playing It Safe Vs. Taking A Risk Mindset involves the way we interpret the events we experience in our lives. It is...