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ONLINE PERSONAL TRAINING

Remote access to my expertise, knowledge & motivation.

  • 1 h
  • From £69 per month
  • 67 Codicote Road

Service Description

A VARIETY OF PACKAGES DEPENDING ON YOUR GOALS. Packages to include: ●New workouts each month. ●Customised monthly training plan with multiple bespoke workouts incorporating cardio and strength training along with rest and active recovery days. ●Weekly "check ins" (skype video/email/text) to enable us to review your program and nutrition plan. ●Nutritional consultation including food diary analysis and recommendations. ●Workout programs according to your goals, based on your fitness and strength. ● Mentoring, expertise, and motivation. ● Ongoing support, including behaviour change strategies and forming/maintaining healthy habits. Please call for more information.


Contact Details

  • 67 Codicote Road, Welwyn, ENG AL6 9TY, GBR

    ++44 07759436533

    sarah@srsfitness.co.uk


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